Poliquin - Healthy. Lean. Strong.

By Charles Poliquin

 

CrossFit has great intentions. It is a socially based system that encourages camaraderie and sense of belonging to a team. A major strength of CrossFit is that it helps people in the gym who are not motivated to train alone.

I travel the world over and I see an increasing number of CrossFit teachers attending my classes. Upon first arrival, my staff and I can point out which CrossFitters have great results...

Called “an uncommonly honest author" by the Boston Globe and a "marketing guru" by The Wall Street Journal, Michael Port is a New York Times Bestselling author of four books including...