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PICP Level 4
At the conclusion of the course, coaches and trainers will:
- 1. Understand Principles of Long Term Periodization
- 2. Know Training Recovery Methods
- 3. Learn How to Increase Your Revenue
- 4. Know Advanced Strength Training Techniques
- 5. Learn Stretching Techniques
- 6. Understand the Fundamentals of Plyometrics and Speed Progressions
PICP Level 4 Tasks
Task 1: Training Recovery Methods
Task 2: Double Your Income
Task 3: Plyometrics and Speed
Task 4: Long Term Periodization
Task 5: Advanced Strength Training Techniques
Task 6: Stretching
P.I.C.P. Level 4 represents one of the final steps of the PICP for coaches and is designed for those working with high performance athletes and for those interested in pursuing a successful career in coaching. During the 6-day course, coaches will be expected to give a 20-30 minute presentation about their coaching process. Coaches will learn new tools that assist in the training of national caliber athletes. They need to successfully complete the tasks.
Only active coaches qualify for this level. You need to complete the six tasks and have two of the 5 criteria to obtain the ICC qualification:
- Participate officially as a coach or an athlete at the Olympic Games
- Participate officially as a coach or an athlete at the World Championships
- Participate officially as a coach on the World Cup circuit
- Coach an athlete to the Senior World Championships
- Coach an athlete to the Olympic Games
- Coach an athlete on the World Cup circuit
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