<?xml version="1.0" encoding="utf-8"?>
<response>
  <error>0</error>
  <rss version="0.91">
    <channel>
      <title><![CDATA[Tip 159: Get More Powerful: Increased Gene Protein Synthesis with Power Training]]></title>
      <link>http://www.charlespoliquin.com/Blog/tabid/130/EntryId/615/Tip-159-Get-More-Powerful-Increased-Gene-Protein-Synthesis-with-Power-Training.aspx</link>
      <description><![CDATA[Perform power training and increase protein synthesis by stimulating a biological pathway that isn’t triggered by strength training. Power training with complex movements can increase power output and ...]]></description>
    </channel>
  </rss>
</response>