<?xml version="1.0" encoding="utf-8"?>
<response>
  <error>0</error>
  <rss version="0.91">
    <channel>
      <title><![CDATA[Tip 390: Train for Your Sport: Get Strong and Avoid Strict Skill-Based Training to Be the Best]]></title>
      <link>http://www.charlespoliquin.com/Blog/tabid/130/EntryId/1388/Tip-390-Train-for-Your-Sport-Get-Strong-and-Avoid-Strict-Skill-Based-Training-to-Be-the-Best.aspx</link>
      <description><![CDATA[Train for you sport by getting stronger. A new study in the Journal of Strength and Conditioning Research reinforces the value of traditional strength training in order to get faster, jump higher, and ...]]></description>
    </channel>
  </rss>
</response>